BridgingGaps - Guiding communication...

  • Are there ongoing disagreements in your life that cause you stress?
  • Would you like to learn how to be assertive without getting angry?
  • Do you feel that your boss or family are taking advantage of you?
  • Are your emotions getting in the way of achieving your full potential?

Communication

ReallyBeU works with individuals, families, and organizations to teach communication skills in order to prevent the harmful effects of ongoing disagreement and conflict. Communication skills are provided in consultation or training format.

Communication trainings include:

  • Instruction on basic communication styles
  • Assertiveness training
  • Anger management techniques
  • Pro-social behaviors
  • Healthy boundaries
  • Motivational techniques
  • Conflict resolution strategies
  • ReallyBeU Change Model
  • Multi-media examples
  • Groupwork
  • Role-plays

Conflict Resolution

ReallyBeU works with individuals, families, and organizations to assist with conflict resolution in order to achieve solutions.  Disagreements can be detrimental to your health and happiness and with professional mediation can be rapidly and effectively worked through. 

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